| Breakfast | Lunch (Snacks) | Dinner | |
|---|---|---|---|
| Monday | 1/2 of a left-over turkey sandwich w/cup of coffee | Almonds/roast soy bean mix, sugar snap peas, baby carrots, 2 string cheese (4 rich tea biscuits w/tea) | Pelmeni w/ sour cream |
| Tuesday | 1 whole kiwi, a low-fat string cheese, and a cup of tea | Leftover pelmeni (4 rich tea biscuits w/tea) | Lamb ragout |
| Wednesday | 1 Avocado w/s&p and a cup of tea | Almonds/roast soy bean mix, sugar snap peas, baby carrots, 2 string cheese (4 rich tea biscuits w/tea) | Roast Chicken and Gravy with Ratatouille |
| Thursday | 2 slices of Friendship Bread and Coffee | Leftover Roast Chicken and Ratatouille | Thai Peanut Chicken and Noodles |
| Friday | 2 slices of Friendship Bread and Coffee | Leftover Thai Peanut Chicken and Noodles (sugar snap peas, baby carrots, cup of tea) | Leftover Thai Peanut Chicken and Noodles |
Recipes and notes for this week after the jump...
